Food Group Challenge

Carbohydrates............................ .

• help us grow

• give us vitamins

• give us energy

Tags

NGSS.MS-LS1-7

Proteins..............................

• help us grow and build our muscles.

• give us energy

• keep us warm

Fats ................................... .

• help us grow

• give us vitamins

• give us energy and keep us warm

Tags

NGSS.MS-LS1-7

Imagine you are feeling sick. Which food group might help you to feel better?

• carbohydrates

• fats

• vitamins and minerals

Imagine you are going to run a marathon. Which food group do you need to eat more of?

• proteins

• carbohydrates

• fats

Imagine you want to build up your muscles. Which food group do you need to eat more of?

• Proteins

• Carbohydrates

• Fats

What is a balanced diet?

• Eating food from the 4 food groups in the correct quantities

• Don't eat any food

• Eating food only from the fish and meat group

• Eating food only from fruit and vegetables group

What are the main nutrients in this food group?

• vitamins and minerals

• proteins

• carbohydrates

• fats

Which food group give us energy?

• Carbohydrates

• Fats

• Vitamines and minerals

• Proteins

Tags

NGSS.MS-LS1-7

Whats are the main nutrients in this food group?

• carbohydrates

• proteins and carbohydrates

• vitamines and fats

• fats