Two Day No Phone

Which of the following evidence from the article supports the claim that "sleep texting" can lead to teen weight gain?

• A lack of sleep can cause weight gain and even obesity. 
• If they regularly lose sleep, she adds, teens may start having trouble in school.
• Dr. Elizabeth Dowdell is a professor at Villanova University in Pennsylvania. 

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Which of the following evidence from the article supports the claim that the 48 hours without a phone was useful to Kenny?

• "I think I'm going to feel really isolated,"Kenny worried. 
• "Wow, it was pure torture,"Kenny joked. 
• Instead of texting, Kenny went to the gym and caught up on school work.

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Which of the following evidence from the article supports the claim that texting could hurt relationships?

• It probably won't surprise you that teens are texting more than ever before. 
• Some people also worry that because teens text so much, they don;t spend enough time talking with others face-to-face.
• Once concern is that students might not learn correct grammar and spelling if most writing they do is made up of text messages. 

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Which of the following evidence from the article supports the claim that Franchesca did not regret giving up her phone for 48 hours. 

• "I'm excited for the challenge," she said. "I don't know what
• Franchesca decided to continue the experiment for a while. "I think I'll be so much smarter and healthier,"she explained.
• Kenny doesn't plan to give up his phone again. But he now knows that he can live without it. 

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Which of the following evidence from the article supports the fact that Kenny and Franchesca were not allowed to post pictures online during the challenge?

• According to Dr. Dowdell, teens need to learn that they can--and should--turn off their phones sometimes. 
• These were the rules: No phone for 48 hours. No computer or Internet either, unless it was for schoolwork. 
• "It was a reality check."

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Which of the following evidence from the article supports the claim that teens need more than 6 hours of sleep each night?

• Sometimes teens even send out texts filled with nonsense words when they don't wake up all the way.
• Kenny even sleeps with his phone beneath his pillow. 
• "Adolescents need a solid 8,10, even 11 hours of sleep to really function and think clearly,"reports Dr. Dowdell.

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