Health

________ provide us energy to do work, help in repairing old cells, etc .

• Nutrients

• protein

• fats

• minerals

Tags

NGSS.MS-LS2-3

A a. ___________ is a b. ______ that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

• a. balanced diet b. diet

• a. protein b. fat

• a. vitamins b. minerals

which of these are sources of protein ?

• pulses, fish, eggs, cheese, beans

• meat, nuts, butter, oil, ghee

food items rich in vitamin A

• egg yolk, mango, pappaya , milk

• unpolished rice, milk and nuts

• orange, lemon , tomato

anaemia makes you fit and active

• true

• false

sun light helps in making VITAMIN D IN OUR BODY

• TRUE

• FALSE

carbohydrates are required by our body to grow

• true

• false

Tags

NGSS.MS-LS1-7

Name three healty food?

• pizza-cake-nuts
• vegetables-fruits-bread
• cookies-grains-fish
• eggs-cola-water

How often should you eat healthy food?

• Every Tuesday.
• On your birthday.
• Everyday.
• On Christmas only.

Why should you eat healthy food everyday?

• It will give you energy.
• It will make your eyes turn blue.
• It will make your heart pump faster.
• It will make you get A's in school.

Tags

NGSS.MS-LS1-2