Mental Health and Well-Being Quiz

Lily and Olivia are preparing for their final exams. What increases their chances of success according to the characteristics of good mental health?

• Negative thinking

• Ignoring problems

• Seeing the bright side

• Avoiding challenges

Reegan has been facing some challenges at school. How does healthy self-esteem help him?

• It makes him arrogant

• It helps him recover from difficulties

• It causes more stress

• It leads to isolation

Leah and Aubrey are working on a school project together. They set a goal to complete their project a week before the deadline to have ample time for revisions. What characteristic is associated with setting and reaching their goal?

• Healthy Self-Esteem

• Sense of Purpose

• Positive Outlook

• Self-Sufficiency

During a group project, Annika always manages to keep the team motivated and focused on the positive aspects of their progress. Which characteristic does Annika demonstrate?

• Sense of Belonging

• Positive Outlook

• Self-Sufficiency

• Healthy Self-Esteem

Jaxton has been working hard to achieve his personal goals and dreams, striving to become the best version of himself. Which level in Maslow's Hierarchy is associated with this need for self-actualization?

• Level 1

• Level 3

• Level 5

• Level 2

Lily is studying human psychology and is focusing on Maslow's Hierarchy of Needs. What is the primary focus of Level 2 in Maslow's Hierarchy?

• Safety

• Physical

• Belonging

• Reaching Potential

What is the need for recognition and value in Maslow's hierarchy?

• The need for food

• The need for safety

• The need to be valued and recognized

• The need for sleep

Olivia is working on a project to understand human motivation. She is studying Maslow's hierarchy of needs. Which of the following is a higher-level need in Maslow's hierarchy?

• The need for food

• The need for safety

• The need to reach our potential

• The need for sleep

After ensuring their home is secure, what need might Jaxton and Leah focus on next according to Maslow's hierarchy?

• The need for food

• The need to belong and be loved

• The need for sleep

• The need for self-actualization

Quinn is working on a project that requires creativity and innovation. Which of the following is a characteristic of self-actualization that Quinn might exhibit?

• Having goals that motivate and inspire

• Accumulating wealth

• Seeking approval from others

• Avoiding responsibilities