Healthy Eating

What food group does bread belong to?

• meat and alternatives

• grain products

• Fats and sugar

• milk and alternatives

Which food group is this?

• fats and sugar

• fruits and vegetables

• grain products

• milk and alternatives

What food group does chicken belong to?

• sweet and salty foods

• Fruit and vegetables

• milk and alternatives

• meat and alternatives

Chocolate and other sweets are okay as long as you have them sometimes and the portion is small.

• False

• True

_____________have plenty of vitamins.

• Candy
• Fresh foods
• Soda
• Chocolate

• Healthy
• Unhealthy

• Healthy
• Unhealthy

Name three healthy foods?

• pizza, cake and nuts

• vegetables, fruits and bread

• cookies, grains and fish

• eggs, pop and water

How often should you eat healthy food?

• Every Tuesday.

• On your birthday.

• Everyday.

• On Christmas only.

Why should you eat healthy food everyday?

• It will give you energy.

• It will make your eyes turn blue.

• It will make your heart pump faster.

• It will make you get A's in school.

Tags

NGSS.MS-LS1-7