5.1 Review

What does mental health primarily describe?

• How you express your emotions

• How you observe and understand information

• Your physical well-being

• Your social relationships

Which of the following best describes emotional health?

• How you solve mathematical problems

• Your physical fitness level

• How you express yourself and your feelings

• Your academic performance

A mental health condition that interferes with daily function for a short time is called:

• Mental illness

• Mental distress

• Physical distress

• Emotional breakdown

During which stage do children typically define themselves by their physical identities?

• Teen years

• Middle childhood

• Early childhood

• Young adulthood

What is social identity?

• A person's physical characteristics

• A person's connection to other people and groups

• A person's internal thoughts

• A person's academic achievements

When do individuals tend to focus on their unique personal qualities and psychological identities?

• Early childhood

• Middle childhood

• Teen years

• Adulthood

What is self-image also known as?

• Self-worth

• Self-concept

• Self-esteem

• Self-confidence

Which factor is considered an internal factor affecting self-esteem?

• Media influence

• Cultural environment

• Self-talk

• Social interactions

People with healthy self-esteem view negative events as:

• Personal failures

• Proof of weakness

• Learning experiences

• Reasons to give up

What is a characteristic of someone with low self-esteem?

• Trusting their own judgment

• Engaging in negative self-talk

• Making confident decisions

• Accepting themselves fully