Grade 8 P.E. Indoor Recreation.

Indoor recreation helps improve mental health by reducing stress and anxiety.

• True

• False

Participating in indoor recreation can boost creativity and cognitive skills.

• True

• False

Activities like yoga, dance, and indoor sports can improve flexibility and coordination.

• True

• False

Indoor recreation is less beneficial than outdoor recreation for maintaining overall health.

• True

• False

Engaging in indoor recreational activities can negatively impact physical fitness.

• True

• False