Practice Daily Routines

What is the first activity you do in the morning?

• Check social media

• Wake up and stretch myself

• Make breakfast

• Hit the snooze button

List three activities you do after school.

• Doing laundry

• Cleaning the house

• Homework, sports practice, hanging out with friends.

• Watching TV

How do you summarize your evening routine?

• I clean the house, do laundry, and call a friend.

• I watch TV, scroll through social media, and go to bed.

• I exercise, take a shower, and play video games.

• I read, have dinner, and meditate.

What time do you usually have breakfast?

• 8:00 AM

• 10:00 AM

• 9:00 AM

• 7:30 AM

Describe a typical weekend activity you enjoy.

• Attending a formal event

• Going to a shopping mall

• Watching TV all day

• Hiking in nature.

What is one activity you do before going to bed?

• Do laundry

• Read a book

• Scroll through social media

• Watch TV

How do you organize your daily tasks?

• I randomly choose tasks to complete without any plan.

• I organize my daily tasks by ignoring them until the last minute.

• I organize my daily tasks by prioritizing, creating a to-do list, scheduling, and reviewing.

• I rely solely on memory to keep track of my tasks.

What is the last thing you do before leaving for school?

• Check the weather for the day.

• Grab a snack from the kitchen.

• Check my backpack for everything I need.

• Turn off all the lights in the house.

How do you prioritize your daily activities?

• I focus only on tasks that have deadlines approaching.

• I use the Eisenhower Matrix to prioritize tasks based on urgency and importance.

• I complete tasks in the order they appear on my to-do list.

• I prioritize tasks based on how I feel each day.

What is a common activity you do during lunch?

• Eating food

• Taking a nap

• Reading a book

• Going for a run