Physical Health

Which food group helps you build strong bones and teeth?

• Fruits

• Dairy

• Grains

What should you eat to help your body stay healthy and grow?

• A balanced diet

• Only fruits

• Only vegetables

Why should you brush your teeth?

• Both of them

• To keep them healthy and nice

• To make your breath smell good

What is the best time to wash your hands?

• Before and after eating food and after using the restroom

• Only when they look dirty

• Only when a elder asks you to

How often should you change your socks?

• Everyday

• Once a week

• Once a year

What should you do if you have dirt under your nails?

• Leave it there

• Use a nail brush to clean them

• bite your nails

What can you do to avoid body odour?

• Wear dirty clothes

• Take regular bath/shower and wear clean clothes

• Use perfume

Who is a safe person to talk to if someone touches you in a bad way?

• A trusted adult (parent/teacher/relative)

• Stranger

• Nobody