Understanding Physical Literacy

What is physical literacy?

A person's physical literacy is a holistic concept involving which dimensions?

• A) Physical, social, emotional, cognitive, and spiritual

• B) Physical, mental, and emotional

• C) Social, cognitive, and spiritual

• D) Emotional, cognitive, and physical

Quality experiences in physical literacy development are rewarding, challenging, exciting, and what?

• Self-confirming

• Self-doubting

• Self-limiting

• Self-destructive

Fill in the blank: The more positive the impact of experiences, the greater the likelihood of a lifelong commitment to being ________.

• Active

• Passive

• Inactive

• Sedentary

What do quality experiences in physical literacy focus on?

• Building more than skills

• Emphasizing motivation, confidence, and the wider value of physical activity

• Both A and B

• None of the above.

What is the focus of the Sport NZ Physical Literacy Approach?

• Understanding the person at the center of the experience

• Winning competitions

• Building physical strength

• Reducing exercise time

The Sport NZ Physical Literacy Approach aims to respond to the holistic nature of individuals, which includes physical, social, emotional, cognitive, and _______ aspects.

• Spiritual

• Financial

• Competitive

• Nutritional

What does the Sport NZ Physical Literacy Approach emphasize in terms of physical activity?

• A lifelong journey

• Short-term goals

• Immediate results

• Competitive success

The Sport NZ Physical Literacy Approach focuses on quality experiences that contribute to a person valuing and choosing to be _______ for life.

• Physically active

• Wealthy

• Famous

• Competitive

What should be relevant and meaningful to the organization and the people they work with according to the Sport NZ Physical Literacy Approach?

• The way approaches are expressed

• The amount of money spent

• The number of competitions won

• The level of fame achieved.