Goal Setting & Time Management

Which one is not one of the Three Ps of goal setting?

• People
• Positive
• Personal
• Possible

The 80/20 rule states that 80% of your ________ come from only 20% of your ________.

• Errors / mistakes
• Results / actions
• Time / actions
• Results / friends

On the Urgent/Important matrix, a deadline to complete a report due after 2 months, can be considered:

• Urgent and Important
• Not Urgent and Important
• Urgent and Not Important
• Not Urgent and Not Important

Which item is a reason we generally procrastinate?

• Don’t know where to begin
• Task feels overwhelming
• No clear deadline
• All of the above

What habit will help you overcome procrastination?

• Have a clear deadline
• Delay the task
• Spend more time planning
• All of the above

For non routine tasks, multitasking will ___________ Productivity.

• Increase
• Decrease
• Have no effect
• No correct answer

What is the 80/20 rule also known as?

• Business logic
• Z notation
• Pareto’s principle
• Urgent/Important matrix

In the “Eat That Frog” analogy what does the frog represent?

• Procrastination
• A task that will have great impact
• Ideas
• A task that will have low impact

What is the definition of procrastination?

• Tackling important actions that have the biggest impact in your life
• Delaying a task (or several tasks) that should be a priority
• The latest time or date by which something should be completed
• To bury or drown beneath a huge mass

Even if you have a plan in place, it's important to keep ___________ your plan so you can stay in control.

• Adjusting
• Avoiding
• Regretting
• Forgetting