Unit 12 Nutrien Kesihatan
Quiz
•
Physical Ed
•
5th Grade
•
Practice Problem
•
Hard
MOHD KPM-Guru
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12 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 2 pts
Apakah fungsi utama protein dalam badan manusia?
Memberikan tenaga
Membina dan membaiki tisu
Melindungi badan daripada penyakit
Mengawal suhu badan
2.
MULTIPLE CHOICE QUESTION
20 sec • 2 pts
Apakah sumber makanan yang kaya dengan karbohidrat?
Daging dan ayam
Nasi dan roti
Ikan dan telur
Sayur-sayuran dan buah-buahan
3.
MULTIPLE CHOICE QUESTION
20 sec • 2 pts
Vitamin manakah yang membantu kesihatan mata?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
4.
MULTIPLE CHOICE QUESTION
20 sec • 2 pts
Antara berikut, manakah kategori lemak sihat?
Lemak trans
Lemak tepu
Lemak tidak tepu
Lemak terhidrogen
5.
MULTIPLE CHOICE QUESTION
20 sec • 2 pts
Apakah sumber utama zat besi?
Ikan dan daging merah
Buah sitrus
Bijirin penuh
Kekacang
6.
MULTIPLE CHOICE QUESTION
20 sec • 2 pts
Apakah maksud diet seimbang?
Makan banyak buah dan sayur sahaja
Pengambilan semua jenis makanan mengikut keperluan tubuh
Tidak mengambil makanan berlemak langsung
Mengelakkan makanan berminyak
7.
MULTIPLE CHOICE QUESTION
20 sec • 2 pts
Piramid makanan menekankan pengambilan terbesar bagi kumpulan makanan:
Protein
Buah-buahan
Bijirin dan karbohidrat
Lemak dan gula
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