Food for thought

Food for thought

• something worth thinking seriously about

• food that does good to your brain

Foods that are made from milk, such as cream, butter, and cheese

• dairy products

• carbohydrates

• cholesterol

• vitamins and minerals

Any of a group of natural substances that are necessary in small amounts for the growth and good health of the body

• dairy products

• carbohydrates

• cholesterol

• vitamins and minerals

One of several substances, such as sugar or starch, that provide the body with energy, or foods containing these substances such as bread, potatoes, pasta, and rice

• dairy products

• carbohydrates

• cholesterol

• vitamins and minerals

Answer explanation

Starch - a white substance that exists in large amounts in potatoes and particular grains such as rice:

Corn starch is used as a thickener in stews or cakes.

A substance containing a lot of fat that is found in the body tissue and blood of all animals, thought to be part of the cause of heart disease if there is too much of it

• dairy products

• carbohydrates

• cholesterol

• vitamins and minerals

Meat, fish, and eggs are a good source of this food group. ... is an essential nutrient that plays many important roles in our bodies. It is needed for growth and repair of tissues, as well as for the production of enzymes and hormones.

• protein

• carbohydrates

• cholesterol

• glycogen

A substance found in the liver and muscles that stores carbohydrate and is important in controlling sugar levels in the blood

• protein

• carbohydrates

• cholesterol

• glycogen

I'm glad you told me about the conference. It was so inspiring! A lot of ...

• brain food

• food for thought

• mind nutrients

Legumes are...

• a plant that has its seeds in a pod, such as the bean or pea

• the same as vegetables

This root vegetable is a ...

• turnip

• cucumber

• beetroot

• cabbage