What is the primary purpose of goal setting in nutrition coaching?
SGSGSG

Quiz
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Other
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KG
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Hard
Anne Paola
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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To enforce strict dieting rules
To inspire behavior change through specific, actionable steps
To limit clients to objective goals only
To promote comparison with others
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of goal focuses on a specific standard of proficiency within a time frame?
Subjective goals
Objective goals
Process goals
Outcome goals
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of a performance goal?
Competing in a weight loss challenge
Reducing caloric intake from 3,000 to 2,000 calories per day
Winning a marathon
Maintaining a vague idea of eating healthier
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why should coaches focus on process goals over outcome goals?
They are entirely out of a client’s control
They focus on actionable steps and reduce anxiety
They are less specific than performance goals
They disregard client feedback
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What principle ensures goals are realistic and achievable within a given timeframe?
Goal specificity
SMART principles
Intrinsic motivation
Subjective alignment
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key reason individuals fail to achieve their goals?
Overcommitting to short-term objectives
Setting unrealistic or vague goals without proper strategies
Focusing too much on process goals
Lack of group support
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What role does feedback play in goal achievement?
Feedback is optional and rarely impacts progress
Combining feedback with goals enhances motivation and performance
Feedback should be purely quantitative
Clients should avoid receiving any negative feedback
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