What is a coping strategy?

Coping Strategies for Middle Schoolers

Quiz
•
Life Skills
•
7th Grade
•
Hard
Melinda Navarro
Used 1+ times
FREE Resource
11 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
A way to avoid responsibilities
A way to deal with stress and difficult emotions
A way to ignore problems
A way to become more stressed
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Why are coping strategies important for middle school students?
They help students avoid their problems
They assist in emotional regulation and stress management
They increase the amount of work you have to do.
They make students more anxious
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following is an example of an emotion-focused coping strategy?
Deep breathing
Playing video games
Avoiding responsibilities
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Identify a problem-focused coping strategy from the options below.
Seeking help
Avoidance
Ignoring stressors
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Explain how coping strategies can make problem-solving skills better in students.
By helping them avoid hard things
By encouraging them to ignore problems
By teaching them to come at challenges with a positive mindset
By make their stress levels higher
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Discuss the role of coping strategies in building resilience among middle school students.
They make students depend on others
They prepare students to face future challenges with confidence
They make students' anxiety higher
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
How can emotion-focused strategies like mindfulness help in emotional regulation?
By increasing stress levels
By helping students ignore their emotions
By allowing students to manage emotions caused by stress
By making students more anxious
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