EJERCICIO 1: ABDOMINALES
¿CUANTAS REPETICIONES REALIZASTE EN 30 SEGUNDOS?
TEST FISICO
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TEST FISICO
Quiz
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Physical Ed
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9th Grade
•
Easy
Bryan Mora
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10 questions
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1.
OPEN ENDED QUESTION
2 mins • 1 pt
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2.
OPEN ENDED QUESTION
2 mins • 1 pt
EJERCICIO 2: FLEXIONES / SEMIFLEXIONES
¿CUANTAS REPETICIONES REALIZASTE EN 30 SEGUNDOS?
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3.
OPEN ENDED QUESTION
2 mins • 1 pt
EJERCICIO 3: ROTACION LATERAL DE TRONCO
¿CUANTAS REPETICIONES REALIZASTE EN 1 MINUTO?
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4.
OPEN ENDED QUESTION
2 mins • 1 pt
EJERCICIO 4: ROTACION LATERAL DE PIERNAS
¿CUANTAS REPETICIONES REALIZASTE EN 1 MINUTO?
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5.
OPEN ENDED QUESTION
2 mins • 1 pt
EJERCICIO 5: SENTADILLAS SIMPLES
¿CUANTAS REPETICIONES REALIZASTE EN 30 SEGUNDOS?
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6.
OPEN ENDED QUESTION
2 mins • 1 pt
EJERCICIO 6: PLANCHA ABDOMINAL
¿CUANTAS REPETICIONES REALIZASTE EN 1 MINUTO?
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7.
OPEN ENDED QUESTION
2 mins • 1 pt
EJERCICIO 7: POLICHINELAS
¿CUANTAS REPETICIONES REALIZASTE EN 30 SEGUNDOS?
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