Unit 2_Athletics Quiz No. 1

What are the two main categories of athletics events?

• Jumping and running

• Field and track events

• Throwing and jumping events

• Sprinting and walking

Which of the following is NOT a benefit of athletics?

• Improves cardiovascular health

• Builds confidence and teamwork

• Teaches computer skills

• Manages stress

What is the main goal in a relay race?

• To jump the highest

• To run the longest distance

• To pass a baton between teammates

• To throw a javelin

Which event involves using a pole to jump over a bar?

• Long jump

• High jump

• Pole vault

• Triple jump

Which of these is a throwing event?

• 100m sprint

• Discus throw

• Triple jump

• Relay race

Athletics events are divided into jumping and running events.

• True

• False

A 1500m race is considered a long-distance event.

• True

• False

Warming up is important to prevent injuries in athletics.

• True

• False

Athletics does not contribute to stress management or mental focus.

• True

• False

Relay races involve only two participants.

• True

• False