Resilience

• I can identify and differentiate how I feel in a situation anger, sadness etc.

• Yes

• No

• When giving a task, I can plan a road map according to my habits and tendencies

• Yes

• No

• I can ask for support when I face with a problem or difficulty

• Yes

• No

• Most of the time, I feel confident and trust my decision

• Yes

• No

• I can identify and differentiate how I feel in a situation anger, sadness etc.

• Yes

• No

• I can set meaningful goals for myself, career or my life

• Yes

• No

• I think I have sufficient number of friends and others to feel accepted and supported

• Yes

• No

• I can name 2 or 3 different ways to relax myself (sports, watching TV, meditation etc.)

• Yes

• No

• I can name 5 different strengths and weaknesses about myself

• Yes

• No

• There is at least 1 thing exist that gives me a purpose or value about life

• Yes

• No