Reflection Skills Quiz

What does it mean to reflect?

• To ignore

• To think

• To forget

• To avoid

Why is reflection considered an important skill at work?

• It helps you avoid tasks

• It allows you to ignore feedback

• It improves practice and person centred care

• It encourages procrastination

What is the purpose of reflection in professional practice according to the HCPC?

• To memorize facts

• To gain insight by thinking analytically

• To avoid making decisions

• To follow instructions blindly

Which of the following is a benefit of reflective practice?

• Increased stress

• Improved professional insight

• Decreased productivity

• Reduced communication skills

Where can you find more resources on HCPC reflective practice?

• Local library

• HCPC Reflective Practice Website

• Social media platforms

• Television programs

What should you write down when reflecting 'in action'?

• Things you plan to do in the future

• Things you have done

• Things you wish you hadn't done

• Things others have done

What is the benefit of developing best practice through reflection?

• It leads to confusion

• It enhances personal and professional growth

• It promotes ignorance

• It discourages learning

Who should you get feedback from during reflection?

• Only family

• Service users, colleagues, line managers, and anyone you trust

• Friends only

• Online forums

Which stage in Kolb's cycle involves doing or having an experience?

• Concrete Experience

• Reflective Observation

• Active Experimentation

• Abstract Conceptualization

What might you be asked to do during supervision?

• Update your skills by attending further training

• Organize a team event

• Write a report

• Present a project