Unit 9 Fit as a fiddle

Colouring is supposed to be very ​ (a)  ____ and can help you achieve ​ (b) ____.

• fads, mindfulness

• therapeutic, mindfulness

• pull a muscle, therapeutic

• mindfulness, fads

I don't follow all the latest food ​ ___ I think you should just eat a healthy, balanced diet.

• fads

• well-being

• stamina

When I was younger, there was a ​ ____ for hula hooping but it's not so popular any more.

• craze

• moisturiser

• wrinkle

It is important to take care of your mental as well as your physical ​___.

• well-being

• fad

• burn off

We sent my over-excited little brother into the garden to ___ some energy.

I haven't done any exercise for ages. I really need to ​___.

I had a conditioning treatment last week, which ___ my hair ___.

I'm quite good at sprinting but I haven't got the ___ for long-distance running.

My grandma looks amazing for her age. She's nearly 80 and has hardly any ___.

I've ... in my back lifting those boxes.