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Mindfulness

Authored by Sarah Williams

English

8th Grade

CCSS covered

Used 1+ times

Mindfulness
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15 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

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What is a common mindfulness activity?

Shouting

Making noise

Meditating

Changing channels on TV

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

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When can we practice mindfulness?

Only when we are at school

At any time, anywhere

Only at home

Only when we are angry

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

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Which of these helps in the practice of mindfulness?

Worrying about the past

Listening to music and dancing

Deep breathing

Multitasking

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

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What is a 'mindfulness jar'?

A jar full of candies

A jar with glitter and water that shows how calm we can be

A jar to hold thoughts

A jar that makes noise

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

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How can mindfulness help us?

It makes us run faster

It helps us feel calm and focused

It helps us win at games

It makes dinner appear faster

Tags

CCSS.RI. 9-10.2

CCSS.RI.7.2

CCSS.RI.8.2

CCSS.RL.7.2

CCSS.RL.8.2

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

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What does 'being present' mean?

Focusing on things that happened last week

Thinking about what to do next

Paying attention to what is happening now

Playing video games

Tags

CCSS.RL.2.6

CCSS.RL.8.3

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

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What can we notice during a mindful walk?

Only the road

The sounds, scents, and sights around us

How fast we can walk

The shoes of other people

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