Blank Quiz 159

What is the knee?

• A type of fruit

• A muscle in the leg

• A bone in the foot

• The knee is a joint in the human body.

What can cause knee pain?

• Eating spicy food

• Injuries, arthritis, tendinitis, bursitis, overuse, and underlying medical conditions.

• Listening to loud music

• Wearing high heels

How can we help a sore knee feel better?

• Applying heat to the knee

• Ignoring the pain and continuing activities

• Running on it to strengthen the knee

• Rest, ice, compression, elevation, and pain relievers.

Why is it important to rest a hurt knee?

• Resting a hurt knee helps in healing and prevents further injury.

• Resting a hurt knee makes it weaker.

• Resting a hurt knee is unnecessary for recovery.

• Resting a hurt knee can lead to stiffness.

What should you do if your knee hurts a lot?

• Rest, ice, elevate, and consult a doctor if pain persists.

• Apply heat and avoid resting

• Ignore the pain and continue exercising

• Take painkillers and ignore the injury