
Regulating Emotions: A Student's Guide
Quiz
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Other
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7th Grade
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Practice Problem
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Medium
Sian Beaumont
Used 1+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is considered a basic emotion?
Curiosity
Happiness
Boredom
Surprise
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common technique to help calm down when feeling stressed?
Holding your breath
Deep breathing
Shouting loudly
Running in circles
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is an appropriate way to express anger?
Throwing objects
Talking about your feelings
Ignoring everyone
Yelling at others
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which emotion is often associated with a sense of danger or threat?
Joy
Fear
Sadness
Excitement
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a good activity to help regulate emotions?
Watching TV all day
Physical exercise
Eating lots of sweets
Sleeping excessively
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a basic emotion?
Anger
Disgust
Love
Sadness
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an effective way to express sadness?
Keeping it to yourself
Writing in a journal
Breaking things
Laughing it off
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