PE EXAM REVIEWER
Quiz
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Physical Ed
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University
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Easy
Migue Valenciano
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21 questions
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1.
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1 min • 1 pt
PE aims to improve and maintain physical fitness through activities such as aerobic exercises, strength training, flexibility exercises, and cardiovascular workouts. These activities contribute to overall health and well-being.
2.
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1 min • 1 pt
PE helps individuals develop fundamental motor skills such as running, jumping, throwing, catching, and balancing. These skills are essential for participating in various sports and physical activities.
3.
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1 min • 1 pt
PE provides knowledge about the importance of exercise, nutrition, and healthy lifestyle choices. It teaches individuals how to make informed decisions about their health and well-being.
4.
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1 min • 1 pt
is an educational discipline that focuses on the development of physical fitness, motor skills, and overall health through planned and structured physical activities.
5.
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1 min • 1 pt
PE often involves group activities, team sports, and cooperative games, which help students develop social skills, communication, teamwork, and sportmanship.
6.
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1 min • 1 pt
Physical activity has been linked to improved cognitive function, including enhanced memory, concentration, and problem-solving skills. PE can support academic performance by promoting better brain health.
7.
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1 min • 1 pt
PE aims to instill a love for physical activity and a habit of regular exercise from a young age.
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