Dance Quiz

What is the primary purpose of dance as described in the text?

• To express feelings and emotions

• To compete with others

• To showcase athleticism

• To follow strict rules

According to the text, what does the term 'dance' derive from?

• An Old German word meaning 'to stretch'

• A Greek word meaning 'to perform'

• A French word meaning 'to celebrate'

• A Latin word meaning 'to move'

Which of the following is NOT listed as an element of dance?

• Energy

• Speed

• Time

• Space

What does the 'size' element of space refer to?

• The speed of the dance

• The emotional expression

• The height of the dancer

• The range of shapes and movements

Which component of dance involves the performing artist?

• Set and Design

• Dance Notation

• Dancer

• Choreography

What is one of the physical benefits of dance mentioned in the text?

• Decreases flexibility

• Improves cardiovascular endurance

• Increases stress levels

• Reduces social interaction

Which of the following is a mental/emotional benefit of dance?

• Promotes isolation

• Increases depressive symptoms

• Decreases self-esteem

• Helps keep the brain sharp

What does the 'quality' element of energy refer to?

• The amount of energy expended

• The flow of energy in movement

• The speed of the dance

• The dancer's relationship to gravity

Which safety protocol is NOT mentioned in the text?

• Notify the trainer of any concerns

• Wear heavy clothing

• Prepare your body before dancing

• Rest well before a dance session

What is the role of choreography in dance?

• To create and organize movement

• To record the dance style

• To amplify dance qualities

• To perform the dance