Why We Get Sick - ch.17 part 2

Quiz
•
Science
•
9th - 12th Grade
•
Easy
Standards-aligned
ZACHARY CIHAL
Used 1+ times
FREE Resource
23 questions
Show all answers
1.
OPEN ENDED QUESTION
3 mins • 1 pt
The most scientifically sound diet to improve insulin resistance is one that:
(p.183)
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What are the author’s “four vital pillars” that provide the foundation of a smart diet plan? (p.183)
Evaluate responses using AI:
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3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The conventional “Western diet” that most Americans eat is typically _____ carbohydrates.
(P.184)
50-60%
25-35%
80-90%
10-25%
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
At the bottom of page 184, the author recommends getting most (55-70%) of your calories from:
Fat
Protein
Carbohydrates
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
At the bottom of page 184, the author recommends getting
25-30% of your daily calories from:
Fat
Protein
Carbohydrates
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
At the bottom of page 184, the author recommends getting the least amount (5-15%) of your daily calories from:
Fat
Protein
Carbohydrates
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Even if you don’t have insulin resistance, the author recommends consuming no more than ____ of carbohydrates per day.
(p.184)
100 grams
200 grams
500 grams
1 kg
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