Physical Education Preliminary Examination

Which of the following is NOT a component of physical fitness?

• Cardiovascular endurance

• Muscular strength

• Flexibility

• Intelligence

What is the ability to perform physical activity for an extended period of time without fatigue?

• Muscular strength

• Cardiovascular endurance

• Flexibility

• Body composition

Which fitness component is measured by the sit-and-reach test?

• Cardiovascular endurance

• Muscular strength

• Flexibility

• Body composition

What is the ability of muscles to exert force against resistance?

• Muscular strength

• Muscular endurance

• Flexibility

• Body composition

Which fitness component is measured by the push-up test?

• Cardiovascular endurance

• Muscular strength

• Flexibility

• Body composition

What is the ability of the heart and lungs to supply oxygen to the body during physical activity?

• Cardiovascular endurance

• Muscular strength

• Flexibility

• Body composition

Which fitness component is measured by the 1-mile run?

• Cardiovascular endurance

• Muscular strength

• Flexibility

• Body composition

What is the ability of a joint to move through its full range of motion?

• Cardiovascular endurance

• Muscular strength

• Flexibility

• Body composition

Which fitness component is measured by the curl-up test?

• Cardiovascular endurance

• Muscular strength

• Flexibility

• Body composition

What is the relative amount of fat and lean muscle mass in the body?

• Cardiovascular endurance

• Muscular strength

• Flexibility

• Body composition