Nutrition

What are the three macronutrients?

• Carbohydrates, Vitamins & Fats

• Carbohydrates, Proteins & Fats

• Proteins, Fats & Minerals

• Fats, Protein & Vitamins

What are the types of fats that we should consume more of?

• Saturated & Trans Fats

• Saturated & Monounsaturated Fats

• Polyunsaturated & Trans Fats

• Monounsaturated & Polyunsaturated Fats

Energy Currency is? (can use the acronym)

Types of Simple Carbohydrate (1)?

• Glucose, Sucrose, Maltose

• Sucrose, Lactose, Galatose

• Fructose, Galactose, Glucose

• Lactose, Glucose, Fructose

How Many Essential Amino Acids Are There?

• 23

• 9

• 15

• 28