
Mastering Cognitive Flexibility Skills

Quiz
•
Life Skills
•
9th Grade
•
Hard
Lauren Yoder
FREE Resource
14 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following best describes cognitive flexibility?
The ability to focus on a single task without distraction
The ability to switch between thinking about two different concepts
The ability to memorize large amounts of information
The ability to solve problems using only one method
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is an example of adaptability in problem solving?
Sticking to a single solution even if it doesn't work
Trying different approaches when faced with a challenge
Avoiding problems altogether
Ignoring feedback from others
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which technique is useful for emotional regulation?
Suppressing all emotions
Ignoring your feelings
Practicing mindfulness and deep breathing
Reacting impulsively to situations
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What does perspective taking involve?
Only considering your own viewpoint
Understanding and considering others' viewpoints
Ignoring others' opinions
Agreeing with everyone
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following is a creative thinking strategy?
Following a strict routine
Brainstorming multiple ideas without judgment
Copying others' ideas
Limiting yourself to conventional solutions
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is a key component of effective decision making?
Making decisions based on emotions alone
Considering all available information and options
Relying solely on intuition
Avoiding decisions altogether
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
How can one cope with change effectively?
Resisting change at all costs
Embracing change and being open to new experiences
Ignoring the change
Complaining about the change
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