
07_Exercise Physiology
Quiz
•
Science
•
University
•
Practice Problem
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Hard
Micah Garcia
Used 1+ times
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
We have completed our first unit, how are you feeling so far in this class?
Great
Good
Fine
Not so good
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT an acute response to exercise for the cardiovascular system?
increase in heart rate
heat production
increase in stroke volume
increase in blood pressure
redirection of blood flow
3.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Which of the following is/are chronic adaptation(s) to exercise when absolute workload is maintained? Select all that apply.
decrease in heart rate
increased blood flow through lungs
increased energy production from carbohydrates
increased release of epinephrine and norepinephrine
decreased lactic acid formation
4.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Which of the following are requirements for chronic adaptations to exercise? Select all that apply.
mode
intensity
duration
frequency
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a principle of training and conditioning programs?
overload
specificity
reversibility
nutrition
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of the following are considerations for untrained people? Select all that apply.
more rapid results
shorter recovery time
lower exercise tolerance
body composition
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a component of the warm-up?
increase cardiac output
increase blood flow to muscles
increase muscle temperature
target the systems of interest
return pooled blood to central circulation
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