P. E Quiz #1

1. It is a damage to the body caused by external force

• A. Exercise

• B. Injury

• C. Sickness

• D. First Aid

2. What do you call the immediate and temporary care given to a person who has been injured or suddenly taken ill?

• A. R.I.C.E. Method

• B. Injury

• C. First Aid

• D. Sports Officiating

3. Which of the following is NOT an objective of first aid?

• A. To hasten recovery

• B. To make use of the contents of a first aid kit

• C. To minimize injuries or to prevent them from happening

• D. To save lives

4. This injury happens when the two bones that come together to form a joint become separated.

• A . Fracture

• B. Sprain

• C. Strain

• D. Dislocation

5. It is a twist, pull or tear of muscle or tendon.

• A. Fracture

• B. Sprain

• C. Strain

• D. Dislocation

6. One of the common injuries encountered by sports officials character-ized by a stretch or tear of ligament.

• A. Fracture

• B. Sprain

• C. Strain

• D. Dislocation

7. What do you call the break in the bone that can occur from either a quick, one-time injury or from repeated stress to the bone over time?

• A. Fracture

• B. Sprain

• C. Strain

• D. Dislocation

8. It is the most commonly injured joint because of its complex structure and weight-bearing capacity.

• A. Fingers

• B. Knee

• C. Hip

• D. Shoulder

9. Which of the following is NOT a part of R.I.C.E. Method?

• A. Elevation drains fluids from injured tissues

• B. Compression reduces swelling

• C. Injection is an excellent anti-inflammatory and reduces swelling and pain.

• D. Rest the injured part

10. 10.What do you call the kind of fracture that is caused by repeated stress to the bone over time?

• A. Swelling

• B. Acute Fracture

• C. Bruising

• D. Stress Fracture