PEH 1 QUIZ
Authored by Leah Mae Aguilar
Physical Ed
11th Grade
Used 14+ times
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15 questions
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1.
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30 sec • 1 pt
It refers to the body movement that is carried out by the muscles and consumes energy.
2.
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30 sec • 1 pt
It refers to the condition of being healthy and strong, and the ability to perform daily activities properly
3.
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30 sec • 1 pt
It is defined as structured body movement along with conscious breathing, performed regularly for physical fitness.
4.
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30 sec • 1 pt
It literally means “without oxygen”.
5.
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30 sec • 1 pt
It is also known as cardiovascular exercise.
6.
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30 sec • 1 pt
It is your body's ability to deliver oxygen to working muscles during exercise.
7.
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30 sec • 1 pt
It is your muscles ability to exert force repeatedly or for an extended period of time.
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