Q1 COMPONENTS AND BENEFITS OF PHYSICAL FITNESS PP 199-200

Q1 COMPONENTS AND BENEFITS OF PHYSICAL FITNESS PP 199-200

7th Grade

14 Qs

quiz-placeholder

Similar activities

COMPONENTS OF PHYSICAL FITNESS

COMPONENTS OF PHYSICAL FITNESS

6th - 12th Grade

10 Qs

5 Components of Health Related Fitness

5 Components of Health Related Fitness

5th - 12th Grade

19 Qs

Skill-related fitness

Skill-related fitness

6th - 9th Grade

14 Qs

การออกกำลังกายฟิตเนส

การออกกำลังกายฟิตเนส

7th - 12th Grade

15 Qs

Fitness Components

Fitness Components

6th - 8th Grade

17 Qs

Health Related Components of Fitness

Health Related Components of Fitness

6th - 8th Grade

11 Qs

Movement Skills & Fitness Components

Movement Skills & Fitness Components

7th - 8th Grade

15 Qs

Physical Fitness

Physical Fitness

7th - 12th Grade

15 Qs

Q1 COMPONENTS AND BENEFITS OF PHYSICAL FITNESS PP 199-200

Q1 COMPONENTS AND BENEFITS OF PHYSICAL FITNESS PP 199-200

Assessment

Quiz

Physical Ed

7th Grade

Hard

Created by

Rhea Dulog

Used 1+ times

FREE Resource

14 questions

Show all answers

1.

FILL IN THE BLANK QUESTION

1 min • 1 pt

What are the 2 components of fitness?

2.

FILL IN THE BLANK QUESTION

1 min • 1 pt

What are the 5 health related components?

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Refers to the relative amount of muscle, fat, bone and other vital parts of the body

body composition

flexibility

muscular endurance

muscular strength

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Range motion in the body. Ability to stretch, bend and twist

muscular strength

flexibility

body composition

muscular endurance

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Ability to the muscle to perform without fatigue

muscular endurance

muscular strength

cardiovascular endurance

body composition

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Ability of the muscle to exert force during an activity

body composition

muscular endurance

muscular strength

cardiovascular endurance

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Ability of the body's circulatory and respiratory to supply fuel during sustained physical activity

cardiovascular endurance

muscular endurance

body composition

muscular strength

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?