Body Mechanics

What is the base of support?

• The way one part of the body aligns with another

• The way the body is used in an efficient manner

• The position in which someone holds their body

• The area on which an object rests

How should you lift heavy objects to prevent injury?

• • Bend at the waist, keep your legs straight, and lift

• Bend your knees, keep your back straight, and squat to lift the object

• Use your arms to lift without bending your knees

• Twist your body while lifting

What is body alignment?

• The way one part of the body aligns with another

• The way the body is used in an efficient manner

• The position in which someone holds their body

• Injuries affecting the musculoskeletal system

Which position involves lying face down?

• Supine position

• Fowler's position

• Prone position

• Lateral position

What is essential for safety when using assistive devices?

• Ensuring the device is in good condition and reporting if broken

• • Allowing the patient to use the device without supervision

• Using the device only occasionally

• Using the device without checking its condition

What are the risk factors associated with tasks that can lead to injury?

• Proper posture and alignment

• Force, repeated actions, awkward postures, and heavy lifting

• Using assistive devices correctly

• Regular breaks and exercise

How should you hold items to use your muscles effectively?

• Hold items at arm's length

• Hold items above your head

• Hold items with only one hand

• Hold items close to your body

The position in which someone holds their body when standing or sitting is known as

Lying flat on the back is called the _______ position

_______ involves lying on the side with the upper knee flexed and supported by a pillow.