Nutrition Post-Test

Which nutrient is responsible for repairing cells?

• Water

• Protein

• Carbohydrates

• Vitamin C

Which food is high in complete proteins?

• Spinach

• Macadamia nuts

• Chicken

• Walnuts

Is sodium a vitamin or mineral?

• Mineral

• Vitamin

Carbohydrates, Lipids and Protein are classified as _________?

• Micronutrients

• Macronutrients

Which nutrient is responsible for insulating the body?

• Protein

• Carbohydrates

• Lipase

• Lipids

Is Riboflavin a vitamin or mineral?

• Vitamin

• Mineral

A vegetable that is a good source of iron is?

• Spinach

• Cucumber

• Tomato

• Lettuce

A vegetable that is an excellent source of water is?

• Spinach

• Pumpkin

• Cucumber

• Carrots

Are minerals micronutrients or macronutrients?

• Macronutrients

• Micronutrients

Which nutrient flashes toxins from the body?

• Vitamins

• Carbohydrates

• Protein

• Water