food pyramid

Which food group does yogurt belongs to?

• vegetables

• grains

• fruits

• dairy

Which of these foods is a good souce of protein?

• fishes

• eggs

• apples

• spinach

What should you drink plenty in a day to stay hydrated?

• Soda

• Milk

• Water

• Juice

Which food group should you eat the most of each day?

• Fishes and chickens

• Fruits and vegetables

• Dairy

• Sweets and candies

Which belongs to fruits?

• strawberries

• banana

• kiwi

• onion

Eating a variety of foods from all food groups is not important for a balanced diet.

• True

• False

It’s okay to eat only one type of food every day as long as you like it.

• True

• False

Healthy eating can help you feel more energetic and focused.

• True

• False

A balanced diet includes foods from all ______ food groups.

Eating ______ can strengthen your bones and teeth.