Nutrition Quiz

Which of the following diseases is caused by protein deficiency?

• Anaemia

• Kwashiorkor

• Hypothyroidism

• All of the above

Which of the following mineral functions by building strong bones and teeth?

• Iodine

• Calcium

• Iron

• Sodium

Which of the following vitamins is also known as cobalamin?

• Vitamin B11

• Vitamin B2

• Vitamin B6

• Vitamin B12

Which of the following food items is the best source of plant proteins?

• Milk

• Egg

• Legumes

• Cheese

Which of the following statements is false about nutrients in milk?

• Milk is a good source of calcium

• Milk is a good source of protein

• Milk is a good source of vitamin C

• Milk is a good source of vitamin D

Which of the following food items provides dietary fibre?

• Pulses

• Wholegrain

• Fruits and vegetables

• All of the above

Which of the following is the most essential nutrient for a woman during her initial stages of pregnancy to prevent birth defects?

• Thiamin

• Folic acid

• Vitamin C

• Vitamin E

Which of the following is principally a major nutrient in our food?

• Carbohydrates

• Lipids and Proteins

• Vitamins and Minerals

• All of the above

Goiter and the enlarged thyroid gland are mainly diagnosed in patients with deficiencies of which of the following minerals?

• Iron

• Iodine

• Calcium

• Phosphorus

Which is the leading cause of blindness in children worldwide?

• Glaucoma

• Cataracts

• Colour blindness

• Vitamin A deficiency