Sports med last quiz of the year

Name one tool/app/technique that will help you monitor lightening and storms

(a)  

Match the environmental condition to the definition

• • Feeling faint/passing out from heat

• • Frost Bite

• • Tissue death due to cold exposure

• Hyperthermia

• • red, itchy, and raised bumps associated

• Heat

  Rash

• increased core body temperature

• Heat

  Syncope

• • decreased body temperature

• • Hypothermia

An athlete weighing 100lbs comes in for summer pre-practice weight in and weighs 96lbs, should this athlete be allowed to practice why or why not? (no because they lost 4% of their body weight so it could be dehydration or other heath issues)

Pick the definition that best describes frostbite.

• Mild loss of sensation of feeling in the extremities

• Tissue has experienced damage due to long term exposure and could be necrotic

• Tissue has turned a red or purple and is painful.

• Tissue has experienced some blistering and loss of sensation due to exposure

What is hyponatremia?

• Too much water in the body

• Not enough salt

• Too much salt

• Not enough water

An internal core temperature of ____ or greater is high enough to cause internal organ damage.

• 102

• 103

• 104

• 105

Body temperature should be at or below____before

transporting an exertional heat stroke patient the the hospital at Lakeside HS

• 104

• 103

• 102

• 101

Athletes weigh in before practice in the summer each day. If an athlete has loss more than ___ % they are considered dehydrated

• 1%

• 2%

• 3%

• 4%

Match the following

• • energy from the sun heats up the surface

• • Convection

• • air/water movement

• Radiation

• • Heat from one object is transferred to a

• • Metabolic

• • Heat your body produces

• Conduction

What causes hyponatremia?

• Drinking too much water too quickly

• Not eating before an workout/event

• Taking too many electrolyte tabs

• Drinking too much caffeine.