PE/Health EDT8739

Which of the following is part of the Health Triangle?

• Physical

• Mental/Emotional

• Social

• All of these answers

Which of the following exercises benefits your Flexibility?

• Bicep Curls

• Stretching

• Running a Mile

• Barball Bench Press

Which of the following is NOT a part of an activity/workout session?

• Warm-up

• Workout

• Cool-down

• Eating healthy

Which of the following exercises benefits your Cardiovascular Endurance?

• Swimming

• Barbell Squats

• Yoga

• Golfing

Which of the following does NOT help avoid injury in physical activity?

• Warming up

• Eating healthy

• Not wearing proper equipment

• Following directions