Nutrition Quiz
Authored by Juan Laureano Cuyutupa
English
11th Grade
Used 1+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is our body's main source of energy?
Fats
Proteins
Carbohydrates
Vitamins
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the science that studies how our bodies use food for growth, health, and repair?
Physics
Chemistry
Nutrition
Biology
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group should you choose whole grains over refined grains?
Fruits and Vegetables
Meat and Poultry
Dairy Products
Bread and Pasta
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the nutrient needed for many body functions such as growth, vision, and immunity?
Fats
Proteins
Vitamins
Minerals
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an essential tip for healthy eating mentioned in the text?
Drink sugary beverages
Avoid fruits and vegetables
Eat fast food daily
Limit unhealthy fats
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended food group to choose whole grains over refined grains?
Fruits and Vegetables
Meat and Poultry
Dairy Products
Bread and Pasta
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is essential for growth, vision, and immunity?
Fats
Proteins
Vitamins
Minerals
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