HEALTH INSIGHT TALK QUIZ

HEALTH INSIGHT TALK QUIZ

University

10 Qs

quiz-placeholder

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HEALTH INSIGHT TALK QUIZ

HEALTH INSIGHT TALK QUIZ

Assessment

Quiz

Others

University

Practice Problem

Easy

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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which statement about resilience is FALSE?

Ability to adapt, cope and recover from a difficult situation

It can be developed and strengthened over time

Resilience means never needing help from anyone

People can gain wiser thinking, better self-management skills and more knowledge

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the second step of building resilience?

Be more adaptable and flexible

Use a positive approach

Find ways to increase self-esteem and focus on your strengths and talents

Surround yourself with the right circle of people

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the domain of resilience that explain having a motivation, being realistic and bouncing back when facing a difficult situation?

Tenacity

Vision

Reasoning

Health

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A resilient person is likely to:

Deny experiencing any negative emotions

Give up easily when faced with challenges

Have a strong support network

Depends entirely on luck for success

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does having a sense of purpose contribute to resilience?

It makes challenges disappear

It provides motivation and direction during difficult times

It ensures one never feels stress

It eliminates the need for social support

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary concept of Sustainable Happiness (SH) as defined by Dr. Catherine O'Brien?

Happiness that is fleeting and based on material health

Happiness that contribues to individual, community, or global well-being without exploiting others or the environment

Happiness that is solely focused on personal achievements and success

Happiness that depends on external factors and other people's validation

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is Sustainable Happiness (SH) important?

It helps individuals achieve financial success

It ensures people are always happy without any effort

It improves our sense of well-being, including mental health, physical health, and life purpose

It guarantees immediate happiness in all aspects of life

Answer explanation

Why is Sustainable Happiness (SH) important?

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