PE 02

Who invented the tabata training/Exercise?

• Dr. James Tabata

• Dr. Izumi Tabata

• Dr. Lizzy Tabata

• Dr. William Tabata

Tabata exercise compose of how many Cycles?

• 5

• 6

• 7

• 8

What is the meaning of 20/10 in tabata Exercise?

• 20 Warm ups 10 cool down

• 20 seconds of all-out exercise

  followed by 10 seconds of rest.

• 20 push-ups 10 curl-ups

• 20 dance 10 exercise

What is the meaning of WHO?

• World Health Organize

• World Heat Organization

• Word Health Organization

• World Health Organization

In what month and date we Celebrate the WHO?

• May 10

• April 10

• April 7

• June 7

What exercise is this?

• Push-ups

• Curl up

• Planking

• sit ups

What exercise is this?

• Push-ups

• Curl up

• Planking

• sit ups

What exercise is this?

• Push-ups

• Sit-ups

• Burpees

• Jumping jacks

What exercise is this?

• Push-ups

• Sit-ups

• Burpees

• Jumping jacks

What exercise is this?

• Push-ups

• Sit-ups

• Burpees

• Jumping jacks