QUARTER 4 PE9 LONG QUIZ

QUARTER 4 PE9 LONG QUIZ

9th Grade

20 Qs

quiz-placeholder

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QUARTER 4 PE9 LONG QUIZ

QUARTER 4 PE9 LONG QUIZ

Assessment

Quiz

Physical Ed

9th Grade

Hard

Created by

Rona Francisco

Used 1+ times

FREE Resource

20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

One of the skills needed in badminton is your footwork. Why is it important to develop your footwork skills?

it helps your flexibility

it helps in speed of movements

burns fat easily

it makes game exciting

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The way we live our life is our lifestyle. Which of the following is a healthy lifestyle that can maintain our desirable weight?

eat plenty of carbs

proper diet and exercise

exercise regularly

drink plenty of juices

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do we call to this indoor alternative recreation that is a very good cardio workout?

dance

watching tv

surfing in the internet

all of the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Orienteering as an outdoor recreational activity requires navigational skills to navigate from point to point. What do we call to this instrument that is used for navigating directions.

orienteering compass

tools

illustration board

map

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When less calories are consumed and more calories are expended, a student will have ___________.

Weight loss

Sustain weight

Weight gain

Live healthy

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is NOT a fitness benefit of dance?

It improves cardio-vascular health

It helps in losing weight

It tones the abdominals

It creates a feeling of sexiness

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Orienteering is an outdoor recreational activity; it requires skills in performing the task that accompanies it. What is the most fundamental skill needed in orienteering?

Locating the points

Running at a speed

Setting the map

Communicating with groupmates

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