What is the first action to perform when preparing to jump for height according to the critical elements described?

High Jump Technique Quiz

Quiz
•
Physical Ed
•
12th Grade
•
Medium
Caitlin Hy
Used 1+ times
FREE Resource
40 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Extend body-stretch
Arms back, knees bent
Shoulders, knees, ankles align
Hips, knees, ankles bend
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
During a jump for height, which body parts should be aligned according to the critical elements?
Hips, shoulders, knees
Shoulders, knees, ankles
Arms, hips, ankles
Knees, ankles, elbows
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the final position to achieve at the peak of the jump for height?
Arms extend upward
Hips, knees, ankles bend
Shoulders, knees, ankles align
Arms back, knees bent
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is jumping defined as in physical education?
A movement skill where the body propels itself off the floor or apparatus into a momentary period of flight.
A static exercise focusing on maintaining balance.
A type of running that involves short bursts of speed.
A stretching routine to increase muscle flexibility.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
For what reasons is jumping performed?
Strength and endurance.
Height and distance.
Speed and agility.
Coordination and balance.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary reason many activities require children to jump?
To increase speed
To improve coordination
To effectively jump for height and/or distance
To enhance flexibility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do young children enjoy about jumping?
The competitive aspect
The sensation of the body in flight
The challenge of learning
The social interaction
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