High Jump Technique Quiz

High Jump Technique Quiz

12th Grade

40 Qs

quiz-placeholder

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High Jump Technique Quiz

High Jump Technique Quiz

Assessment

Quiz

Physical Ed

12th Grade

Medium

Created by

Caitlin Hy

Used 1+ times

FREE Resource

40 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first action to perform when preparing to jump for height according to the critical elements described?

Extend body-stretch

Arms back, knees bent

Shoulders, knees, ankles align

Hips, knees, ankles bend

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During a jump for height, which body parts should be aligned according to the critical elements?

Hips, shoulders, knees

Shoulders, knees, ankles

Arms, hips, ankles

Knees, ankles, elbows

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the final position to achieve at the peak of the jump for height?

Arms extend upward

Hips, knees, ankles bend

Shoulders, knees, ankles align

Arms back, knees bent

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is jumping defined as in physical education?

A movement skill where the body propels itself off the floor or apparatus into a momentary period of flight.

A static exercise focusing on maintaining balance.

A type of running that involves short bursts of speed.

A stretching routine to increase muscle flexibility.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

For what reasons is jumping performed?

Strength and endurance.

Height and distance.

Speed and agility.

Coordination and balance.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary reason many activities require children to jump?

To increase speed

To improve coordination

To effectively jump for height and/or distance

To enhance flexibility

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do young children enjoy about jumping?

The competitive aspect

The sensation of the body in flight

The challenge of learning

The social interaction

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