Jogging

Jogging

12th Grade

44 Qs

quiz-placeholder

Similar activities

Integumentary Exam Review

Integumentary Exam Review

10th - 12th Grade

49 Qs

Unit 1 - Personal Choices

Unit 1 - Personal Choices

10th - 12th Grade

39 Qs

IB SEHS Topic 6

IB SEHS Topic 6

11th - 12th Grade

45 Qs

knee

knee

9th - 12th Grade

46 Qs

Kickball

Kickball

1st - 12th Grade

45 Qs

Med Term 1st Semester Exam Review

Med Term 1st Semester Exam Review

10th - 12th Grade

45 Qs

basketball

basketball

1st Grade - Professional Development

40 Qs

SPE103.Prelim Exam

SPE103.Prelim Exam

12th Grade

46 Qs

Jogging

Jogging

Assessment

Quiz

Physical Ed

12th Grade

Easy

Created by

Erin Lister

Used 4+ times

FREE Resource

44 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a benefit of aerobic exercise?

blood pressure

better posture

higher resting heart rate

lower basal metabolic rate

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Karla is looking for clothes to wear to jog. The weather is about room temperature with clear skies. Which of the following combinations would be ideal for Karla’s jogging workout?

jeans, a thin jacket, a t-shirt, and canvas sneakers

leggings, cross-trainers, and a polo shirt

a loose-fitted t-shirt, comfortable bottoms, supportive underwear, and running shoes

baggy sweatpants, a hoodie, and boots

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Mark has started doing aerobic workouts regularly, but he finds it challenging and is embarrassed of weaknesses that he is discovering as he tries to challenge himself. He wants to quit. What should he do?

obsess over his weaknesses

put forth his best efforts and focus on the benefits he’s receiving rather than on weaknesses he still has

give up, because that will make things easier

only do easy workouts

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Imagine that you’re standing still on the sidewalk, and then you begin to jog. Which of the following is true about the forces of motion in this situation?

No forces are acting on you or the sidewalk.

Newton’s laws don’t apply to living objects like your body.

When your foot pushes down on the sidewalk, an opposite force from the sidewalk pushes against your foot.

It would take the same amount of force to move the Earth and you the same distance.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Drake wants to jog indoors but not on a treadmill. What would be the best place for Drake to jog?

at an indoor track

in his living room

on the highway

around the neighborhood

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When Aleesa is swimming in a pool, what causes her to move forward through the water?

The downward slope of the pool floor makes her move forward to the end of the pool.

As Aleesa swims, her arms and legs push backward against the water, creating an opposite reactionary force that propels her forward.

When Aleesa moves her arms, the air begins to push her along.

Because the water droplets all like to stay together, when Aleesa cups the water in her hand, the water in the whole pool follows that bit of water, which pushes her forward.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When Bob jogs, he has straight and tall posture with a relaxed back. Is Bob using the correct form?

yes, Bob has correct form

yes, but someone more advanced would need to do it differently

no, because he’s supposed to bend slightly and lean forward

no, because he’s supposed to bend slightly and lean back

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?