
Methods of Stress Management
Authored by Lauren McCarthy
Physical Ed
9th Grade
Used 4+ times

AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
14 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is eustress typically associated with?
Feeling overwhelmed
Being excited
Feeling sad
Experiencing fear
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What does our brain perceive to trigger the "Fight or Flight" response?
Danger
Happiness
Sleepiness
Excitement
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is a physiological change that occur during the "Fight or Flight" response?
Decreased heart rate
Increased glucose in the bloodstream
Slower breathing
Decreased pupil size
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which of the following is a consequence of too many acute stressors accumulating over time?
Relaxation
Chronic stress
Immediate relief
Short-term illness
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is one of the effects of stress on the brain?
Enhanced memory
Difficulty concentrating
Improved mood
Increased relaxation
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What does the strength of the stress response primarily relate to?
The actual physical threat
The perceived threat
The immediate environment
The physical strength of the individual
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is a stressor?
A type of psychological therapy
A relaxation technique
An activity, event, or other stimulus that causes stress
A medical treatment for stress
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?