What is one of the physical benefits of mountaineering?

Mountaineering Benefits

Quiz
•
Physical Ed
•
12th Grade
•
Hard
HERALDINE CANETE
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Improved cardiovascular fitness
Improved eyesight
Reduced stress levels
Decreased flexibility
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does mountaineering help improve cardiovascular health?
Mountaineering involves sitting and resting, which has no impact on cardiovascular health
Mountaineering involves intense physical activity such as hiking, climbing, and trekking, which helps strengthen the heart muscle and improve overall cardiovascular health.
Mountaineering is a sedentary activity that does not require physical exertion
Mountaineering leads to decreased heart rate and weakened heart muscles
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In what way does mountaineering contribute to mental well-being?
Mountaineering contributes to mental well-being by isolating individuals from nature and social interactions
Mountaineering contributes to mental well-being by promoting a sedentary lifestyle
Mountaineering contributes to mental well-being by increasing stress levels and anxiety
Mountaineering contributes to mental well-being by providing physical activity, exposure to nature, overcoming challenges, and setting and achieving goals.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What role does mountaineering play in enhancing muscle strength?
Mountaineering enhances muscle strength by engaging various muscle groups through physical exertion.
Mountaineering enhances muscle strength by causing muscle atrophy
Mountaineering enhances muscle strength by reducing muscle mass
Mountaineering enhances muscle strength by promoting sedentary lifestyle
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does mountaineering help in stress reduction?
Mountaineering helps in stress reduction by promoting physical activity, releasing endorphins, and offering a sense of accomplishment.
Mountaineering increases stress by causing physical exhaustion
Mountaineering exacerbates stress by isolating individuals in remote locations
Mountaineering leads to stress due to the fear of heights
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the impact of mountaineering on overall fitness levels?
Mountaineering only impacts specific muscle groups.
Mountaineering has no impact on overall fitness levels.
Mountaineering has a positive impact on overall fitness levels.
Mountaineering decreases overall fitness levels.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does mountaineering help in developing problem-solving skills?
Mountaineering helps in developing problem-solving skills by requiring climbers to follow a set path without any deviations.
Mountaineering helps in developing problem-solving skills by making all decisions for climbers, leaving no room for critical thinking.
Mountaineering helps in developing problem-solving skills by providing climbers with all the necessary tools and equipment to overcome obstacles.
Mountaineering helps in developing problem-solving skills by requiring climbers to think critically, adapt to changing situations, and make decisions under pressure.
Create a free account and access millions of resources
Similar Resources on Wayground
13 questions
Physical Fitness

Quiz
•
10th - 12th Grade
15 questions
Unit 4 VCE PE AOS1

Quiz
•
11th - 12th Grade
15 questions
HOPE 3 Formative

Quiz
•
11th - 12th Grade
10 questions
FITNESS YEAR 8

Quiz
•
8th Grade - University
10 questions
HOPE 4 Q5

Quiz
•
12th Grade
13 questions
Bruises, Sprains, & Breaks

Quiz
•
9th - 12th Grade
10 questions
Five Components of Fitness

Quiz
•
6th Grade - University
10 questions
Flexibility

Quiz
•
6th - 12th Grade
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade