Goal Setting and Visualisation

Goal Setting and Visualisation

11th - 12th Grade

10 Qs

quiz-placeholder

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Goal Setting and Visualisation

Goal Setting and Visualisation

Assessment

Quiz

Physical Ed

11th - 12th Grade

Practice Problem

Easy

Created by

Niamah Kennedy

Used 29+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is visualisation also known as

Imagining a goal

Mental imagery

Imaging

Thinking about a goal

2.

OPEN ENDED QUESTION

30 sec • 1 pt

What are the benefits of goal setting for an athletes performance?

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3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is more important for an athlete to improve their overall sporting performance

Physical improvement

Mental improvement

Both Physical and Mental Improvement

Improving their overall physical fitness

4.

OPEN ENDED QUESTION

30 sec • 1 pt

What do SMART goals stand for?

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5.

OPEN ENDED QUESTION

30 sec • 1 pt

Name two types of motivation factors

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6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Name one factor that visualisation can increase for an athlete? Pick Two

Motivation

Confidence

Increase competitiveness

Increase negativity

7.

OPEN ENDED QUESTION

30 sec • 1 pt

Why is visualisation important for an athletes training regime?

Evaluate responses using AI:

OFF

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