sr unit 12 conduct

Identify and describe 3 organisational policies and procedures that are important to adhere to when conducting sport-specific strength and conditioning sessions.

Identify and explain how the energy systems that contribute to an athlete's performance in a 1500m running race, which typically spans over 4 minutes of intense effort.

For the below sports, identify the main muscle groups used.

Complete the missing sections in the below table. Provide reasons or includes where missing.

Identify in the below organization chart who is responsible for organizing the maintenance technician to fix a broken machine.

Explain the responsibilities of the fitness instructor upon finding the chin up bar with a broken support arm.

Justify why the duty manager can contact the maintenance technician.

From the list below match the fitness test to the correct sport.

For each of the major fitness components provide a definition and an example of how this is used in a game of soccer (football).

When faced with the decision to lift, push, or pull in a manual handling situation, identify, and justify which one is the safest to complete.