HEALTH Quiz 1

What is the most important meal of the day?

SODA

• HEALTHY

• UNHEALTHY

WATER

• HYDRATING

• DEHYDRATING

How many hours of sleep should kids your age get each night?

• 4-6 hours
• 8-10 hours
• 12-14 hours

What should you do before eating?

• Wash your hands
• Jump around
• Watch TV

Which of these is the best way to keep your teeth healthy?

• Drinking lots of soda
• Brushing your teeth twice a day
• Eating lots of candy